Welcome to The Yoga Channel and Maribeth Hammond E-R.Y.T. 500 Our mission is to lead you to quality yoga instruction in the Ventura County area. The practice of yoga reduces stress and promotes strength, endurance and flexibility. YOGA is union; a union of mind, body and spirit. Yoga restores balance and harmony by awakening the natural flow of energy that resides in the body.

At the yoga channel we offer a variety of classes taught by some of the finest teachers in Ventura County.

We hope you will open your mind to a yoga practice that will bring a better quality of life, healing you physically, mentally and spiritually. We look forward to being a part of your journey.

MARIBETH HAMMOND E-R.Y.T. 500 is the director of The Yoga Channel at Silver Strand Beach. She has earned registration and recognition by the Yoga Alliance for her more than 7,500 hours of yoga instruction. She currently teaches all levels of classes, a variety of specialty workshops, stress reduction programs for the Ventura County Fire Dept. and is offering a Yoga Alliance approved and registered teacher training program at the 200 hour level.

Maribeth brings body alignment, flexibility, spiritual awareness and serenity from over 30 years of meditation practice into her work. She is also available for PRIVATE SESSIONS.

	Brings balance & harmony into our bodies & lives
	Improves quality of life
	Lowers blood pressure
	Relieves stiffness & pain in neck and back
	Increases breathing capacity
	Reduces stress
	Strengthens and stretches muscles

The Yoga Channel is a registered yoga school with Yoga Alliance and offers Teacher Training at the 200 hour level.

 

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