THE
YOGA CHANNEL
SPRING
2012
Class Schedule
The
Yoga Channel at Silver Strand Beach
|
MONDAY
|
|
Time
|
Class
|
Teacher
|
|
9:30am
- 11:00am
|
Iyengar
Style
|
Jeneth
|
|
11:30am
-12:30pm
|
Gentle
Assisted Yoga
|
Patsy
|
|
6:00pm-
7:15pm
|
Energetic
Flow
|
Heidi
|
|
|
TUESDAY
|
|
Time
|
Class
|
Teacher
|
|
9:00am
- 10:00am
|
Yoga
& Abs All Levels
|
Jeri
|
|
10:30am
- 11:45am
|
Hatha
Yoga I & II
|
Maribeth
|
|
3:30pm
- 4:30pm
|
Gentle
Yoga
|
Jeneth
|
|
5:30pm
- 6:45pm
|
Yin
& Restorative Yoga
|
Lisa
|
|
7:00pm
- 8:00pm
|
Sunset
All Levels Yoga
|
Jennifer
|
|
|
WEDNESDAY
|
|
Time
|
Class
|
Teacher
|
|
8:00am
- 9:00am
|
Mat
Pilates
|
Heidi
|
|
9:30am
- 11:00am
|
Iyengar
Style
|
Jeneth
|
|
5:45pm
- 6:45pm
|
Gentle
Yoga
|
Jeri
|
|
7:00pm
- 8:15pm
|
Energetic
Flow
|
Maribeth
|
|
|
THURSDAY
|
|
Time
|
Class
|
Teacher
|
|
9:00am
- 10:00am
|
All
Levels Yoga
|
Flea
|
|
10:30am
- 11:45am
|
Hatha
Yoga I & II
|
Maribeth
|
|
3:30pm
- 4:30pm
|
Gentle
Yoga
|
Maribeth
|
|
5:45pm
- 6:45pm
|
Yoga
Tune Up
|
Anna
|
|
7:00pm
- 8:00pm
|
Sunset
All Levels Yoga
|
Jennifer
|
|
|
FRIDAY
|
|
Time
|
Class
|
Teacher
|
|
8:00am
- 9:00am
|
Yogi-laties
|
Heidi
|
|
9:30am
- 10:45am
|
Gentle
Yoga
|
LB
|
|
4:45pm
- 6:00pm
|
Yoga-Strength-Flow
|
Heidi
|
|
|
SATURDAY
|
|
Time
|
Class
|
Teacher
|
|
10:00am
- 11:15am
|
All
Levels Yoga
|
Kathleen
/Maribeth
|
|
|
SUNDAY
|
|
Time
|
Class
|
Teacher
|
|
8:30am
- 9:30am
|
Sunday
Morning Stretch
|
LB
|
|
10:00am
- 11:30am
|
All
Levels
($5.00/comunity class)
|
Don
|
|
For
more information click on class descriptions and special events
at top of this page.
Drop
in for a class of your level anytime!
805-984-2520 or tyc2520@yahoo.com
