THE
YOGA CHANNEL
SUMMER
2008
Class
Schedule
The
Yoga Channel at Silver Strand Beach
Labor
Day Weekend Schedule
AUG. 28 - SEPT. 1 Friday - Saturday - Sunday Regular Schedule
Labor
Day
Monday a.m. classes only!
6:00-7:00am Early a.m. Yoga w/ Anna
9:00-10:30am Iyengar Style Yoga w/ Jeneth
NO
AFTERNOON OR EVENING CLASSES on Sept. 1, Labor Day Monday.
|
MONDAY
|
|
Time
|
Class
|
Teacher
|
|
6:00
- 7:00am
|
Early
a.m. Yoga
|
Anna
|
|
9:00
- 10:30am
|
Iyengar
Style
|
Jeneth
|
|
3:30
- 4:30pm
|
Gentle
Yoga
|
LB
|
|
6:30-
7:45pm
|
Energetic
Flow
|
Maribeth
|
|
|
TUESDAY
|
|
Time
|
Class
|
Teacher
|
|
9:00
- 10:00am
|
Yoga
& Abs All Levels
|
Maribeth
|
|
10:30
- 11:45am
|
Levels
1-11
|
Maribeth
|
|
3:30
- 4:30pm
|
Gentle
Yoga
|
Jeneth
|
|
5:00
- 6:15pm
|
Yin
Yoga
|
Joy
|
|
6:30
- 7:45pm
|
Beginner/Level
1
|
Margaret
|
|
|
WEDNESDAY
|
|
Time
|
Class
|
Teacher
|
|
6:00
- 7:00am
|
Early
A.M. Yoga
|
Maribeth
|
|
9:00
- 10:30am
|
Iyengar
Style
|
Jeneth
|
|
5:00
- 6:15pm
|
Ashtanga
Yoga
|
Klara
|
|
6:30
- 7:45pm
|
Meditation
for All
|
Jeneth
|
|
|
THURSDAY
|
|
Time
|
Class
|
Teacher
|
|
9:00
- 10:00am
|
Yoga
& Abs All Levels
|
Flea
|
|
10:30
- 11:45am
|
Hatha
Yoga Level 2
|
Maribeth
|
|
3:30
-4:30pm
|
Gentle
Yoga
|
Maribeth
|
|
5:00
- 6:15pm
|
Hatha
Yoga Level 2
|
Anna
|
|
6:30
- 7:45pm
|
Beginner/Level
1
|
Margaret
|
|
|
FRIDAY
|
|
Time
|
Class
|
Teacher
|
|
10:00
- 11:15am
|
Gentle
Yoga
|
LB
|
|
5:00
- 6:30pm
|
Yin
Yoga
|
Joy
|
|
|
SATURDAY
|
|
Time
|
Class
|
Teacher
|
|
9:00
- 10:00am
|
Beginner/Level
1
|
Emma
|
|
10:30
- 11:45am
|
Hatha
All Levels
|
Maribeth
|
|
|
SUNDAY
|
|
Time
|
Class
|
Teacher
|
|
8:30am
- 9:30am
|
Sunday
Morning Stretch
|
LB
|
|
10:00am
- 11:30am
|
Community
Class
All Levels - $5.00/class
|
Don
|
|
For
more information click on class descriptions and special events
at top of this page.
Register
now or drop in for a class of your level anytime!
805-984-2520 or maribethhammond@aol.com