Yoga with Maribeth Hammond DVD
Yoga practice for Your Body and Soul

Enjoy yoga practice at home, the office, or even when you travel!

This new DVD is great for a first-time exposure to yoga as well as for the experienced. Make your practice your own - or share it with a partner.

Price: $30.00 + $3.00 shipping

DVD WILL BE AVAILABLE IN JUNE.

 

 

DVD running time: 90 minutes

Sequence of Postures
Introduction
Seated Meditation
Sitting
Hands and Knees
Tummy
On Back
Standing
Final Relaxation

1 min.
2.5 min.
7 min.
7 min.
6
min.
15 min.
8 min.
5 min.

   
More Yoga Sequences
Hamstrings
Advanced Flow
Restorative Pose
10 min.
28 min.
1.5 min.