Morning Coffee And

Journalling

Friday Mornings @ 9am on Zoom

What’s this for?

✍️ Writing down thoughts, dreams, or to-do’s helps clear mental clutter and make space for focus, creativity, and ease.

🥰 Sharing this process with community amplifies your relationship with yourself and others.

☕️ Combining a comforting beverage with reflective writing transforms ordinary mornings into sacred, grounding rituals.

Something to Listen to.

Please enjoy some of my favorite coffee house music whenever you’d like :)

Journalling Prompts

  • What would happen if I consciously focus on my breathing throughout the day?